What kind of bed is best for the body?
An overly soft bed can cause a central, low, and high position due to compression of the body. This will increase the tension of the lower back muscles of the lower back, and will inevitably lead to a relatively high position of the head and neck. Just like a high pillow, it will lead to the imbalance of local muscle and ligament, which will directly affect the physiological curve of the cervical vertebra itself. A long time, it will accelerate the degeneration of the cervical spine, leading directly to the occurrence of cervical spondylosis. The wooden bed is too hard. How about this hard bed? Wooden bed can maintain the balance of the spine, is conducive to the prevention and treatment of cervical spondylosis, should be considered a good bed.
Let's compare and analyze all kinds of beds first. Simmons bed is too soft. This kind of bed has a good air permeability, but most of them are thicker and softer. From the point of view of prevention and treatment of cervical spondylosis, the bed should not be too soft.
But people who sleep well know that the bed is too hard to sleep on, and the air permeability is bad, so the bed should not be too hard. Zongbeng bed is not durable. The bed is a good choice, whether it's breathability or softness. But this bed a little longer, the elasticity will gradually weaken, the soft bed. Therefore, this bed should not be used for a long time. The wire spring bed is the worst. This bed is similar to brown trampoline, also have similar characteristics and advantages. It may be comfortable to sleep at first, but it is uncomfortable for a long time and is not suitable for patients with cervical spondylosis or other spinal diseases. The ideal of kang. The rural people often sleep Kang, Kang can be heated in the winter cold, summer heat can reduce the heat, is the ideal place to sleep. But directly lying on the Kang above is also very hard, people will be covered with blanket and mattress, then go to sleep very comfortable. This is the best bed for patients with cervical spondylosis".
