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Question:

What kind of carbohydrates?

What kind of carbohydrates?

Answer:

Polysaccharides: starch, cellulose, agar, etc. Most food crops such as rice, wheat, corn, sorghum, potato, yam and so on are polysaccharides. Monosaccharides and disaccharides are not required in the body Digestive enzymes can be directly absorbed into the blood for the use of the body. Polysaccharides are required in the digestive enzyme under the action of decomposition into monosaccharides, disaccharides can be absorbed by the body after use.
carbohydrate: common with sucrose, maltose, lactose in the diet mainly in the form of starch, dextrin and glycogen in the form of sugar in the two sugar from a molecule of glucose and a molecule of fructose Is the most commonly used additive in sweets, pastries and beverages, and sucrose is essentially free of other nutrients in addition to the supply of maltose, which consists of two molecules of fructose, consisting of one molecule of glucose and one molecule of galactose.
Monosaccharides include dextrose, fructose, ribose and deoxyribose that are present in the cell, but are predominantly hexose (glucose, fructose and galactose) present in the diet.

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