What's a good recipe for mixing fresh fruit juice with a blender in the summer?
Pure mango juiceIngredients: 2~3 mangoesMethod: peel the mango, remove the core, stir it and then drink immediately.Effects: as with papaya juice, mango juice is also a very strong nutritious juice, so you need a spoon when you drink. Mango juice is a powerful antioxidant that has a good protective effect on health and is said to have some resistance to certain cancers. In particular, it is very beneficial for the kidneys and clean blood. Since mango juice is too strong, it should be mixed with other fruit juices normally. But if you want to drink quickly and enjoy the taste of mango, you can also drink it separately with mango.
Pineapple apple juiceIn fruit, pineapple has the highest levels of enzymes. Between two meals, drink a cup of pineapple, apple juice, not only can use the rich enzyme to appetizer, but also can supplement vitamin C, is very beneficial to health, especially suitable for children who do not want to eat. Because many children go to dinner time, they become nothing to eat, how to coax nothing to bear fruit. In this case, do not force the child to eat dinner, and if you give him a cup of pineapple, apple juice, taste good, he will certainly be happy to drink. Insist on a drink every day, appetite appetite will be able to open. Of course, adults can drink the same effect, it should be noted that do not use canned apple juice or pineapple juice, must use freshly squeezed fruit juice.Production method: pineapple 1/6, apple 1, cool water 200 ml.. Pineapple, peeled diced apples, add water into the blender mixing, you can drink.
