helloooo, im veryyy boredI need ideas of what to doi live in a small town, i dont have a ride anywhere, and i have 2 dogsmy friend is coming over later.what should i do until then, and what should i do when she comes?
Phase 1 breakfast is hardest Essentially you have eggs Lunch and dinner are far easier Salads with cold cuts, tuna or chicken salad, Stir fried veggies, soups without rice or pasta, chili, stews.
Make up your mindThere is no carb cycling on AtkinsIf you're going to follow a diet plan you need to have a full understanding of what you're doingYOU DON'T.