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Question:

whats a good diet where i can loose weight fast?

i dont want hurt myself, i just hate my body.

Answer:

When you consider cost of material, labor, and insulating r-value per inch, the best bang for your buck is blown in cellulose insulation, but you have to have the space to have at least 16 to 24 deepNot all attic spaces have energy heels and enough room to go that deep, so more expensive higher r-value insulation must be used in that case
LOTS of gerbilsNeed some? I got you25 cent a popand you'll probably need about a million depending on attic size.
Try fiber wealthy meals or citrus meals (you'll google for the first-rate avail on your locality)And best vitamin isn't adequate bodily labour could also be required! These meals actualy do not holiday fat best by means of sitting! They are energetic while you're energetic physicaly that suggests they just speed up your metabolismAnd do not get into fad diets!!! They simply drain out water out of your frameNot fats!

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