When is the temperature to cold in the house for my shih tzu?
Eat healthy, drink lots of water and exerciseYou can't lose weight the healthy way by taking pills and most diets are just fads, you could never live the rest of your life eating the way some of these diets want you to.
Running, jogging, cycling, swimming, dancing, push ups, sit ups, brisk walking and power walking all help with weight loss but dieting helps moreOne of the healthiest weight loss diets is the DASH dietThe DASH Diet can help you lose weight sensibly, lower your cholesterol, eat healthier and lower your blood pressure by using the dash diet dailyIt is based on an eating plan rich in fruits and vegetables, and low-fat or non-fat dairy, with whole grainsIt is a high fiber, low to moderate fat diet, and is rich in potassium, calcium, and magnesiumYou can see further details in a web search for dash diet + lose weight.
I've lost 5 kilos in my first weekIt's my 10th day and I have included salad with some protein (egegg/ lean chicken) as you suggestedAfter 4 years of trying, the fat is finally coming offIt truly feels like magic! Get started today!
Yes of course you can lose weight without pills or programsDieting books and Weight-loss programs on TV say that diet is more important than exercise (but it always helps), it should be the first step to weight lossThey seem to recommended swapping fatty snack foods like crisps, fizzy drinks ETCTo healthier options like dried fruit, nuts, and i heard on Rachael Ray last week that berries are better for you than fruit and they have the same nutrients in them than fruit like apples and other fruit because of the acids they have in themI hope that helps :)
I can't imagine the indoor temperature being too cold for a doggySo long as she has a blanket or a bed and isn't where there's a draft she should be fine(my apologies if your doggy is a he)
