Where are good places to buy yarn? I heard Michael's was, but I've never beenI live in Lexington, KyDoes anyone know of a place arond here?
To name a few: Nuts, Legumes, Oats, Broccoli, Avocado
1Whole Grains .Whole grain breads, cereals, rice and pasta are the best sources of fiberTrade your white bread and processed grains for breads made with whole and multi-grains, such as barley, bulgar, whole grain oats and wheatLook for brown or wild rice, whole wheat pasta, bran cereals and whole grain crackers2Dried Beans.Dried beans, peas and lentils are another excellent source of dietary fiberLook for any dried beans such as navy, kidney, pinto, black beans, or chickpeas, split peas, and dried lentils3Fruits .Most fruits are good sources of fiber, but some are especially soExcellent high fiber fruits include dates, prunes or dried plums, pears, pumpkin and berries- especially frozen raspberries, blackberries and blueberries4Vegetables .Vegetables are also great sources of dietary fiber, especially when eaten rawAlso make sure to include artichokes, green peas, sweet and white potatoes, broccoli, squash and turnip greens5Nuts and Seeds .Nuts and seeds are high fiber foodsLook for tree nuts such as chestnuts, pecans, walnuts and hazelnuts, ground nuts like peanuts, as well as sunflower and pumpkin seeds to increase your fiber intake Avocados are on the highest list but not the highest, they would be a tasty way to fit fiber in your daily diet and it has the good fat you need!
The selection of yarn at Michael's has gone way down in the last two yearsI believe that Hobby Lobby has a better selection but seem to purchase most on mine at JoAnn'sThey have a great selection of sock yarns including a great one containing bamboo - I just finished my 4th pair from this yarn earlier today and plan to buy more when it goes on sale this FridayForget Walmat, they have cut back way too muchCheck the phone book for a yarn store as well but their's will be pretty expensiveI did find a great silk/mohair blend a few years ago that was pretty pricey but worth it.
Any fruit and vegetable Oatmeal Nuts Beans and lentils
