I'm going to take fibre supplement to relieve my constipation problemHowever there are so many kinds and brands of fibre supplement product in the marketCan anyone tell me how to choose? Is there any specific brand you would recommend? Is SmartFibre by RenewLife a good choice? The advertisement says the product contains flax and borage seed fibre (a blend of 50% soluble fibre and 50% insoluble fibre)Thanks a lot.
As everyone who's answered has already told you, Saran Wrap is clear plasticIt's used to wrap left-overs and sandwiches in.although it's not totally air-tight, it comes close to itAluminum foil is used to cover things while you're baking or roasting them (like a turkey breast or lasagna) or it can be used on the bottom of a cookie sheet or oven rack to catch spillsIt helps to radiate heatYou can also use aluminum foil to wrap things in for refrigerationIt just doesn't create the seal that Saran Wrap does.
it doesn't matter - they are exactly the same the shinier side is a result of the rolling during the manufacturing process and makes no difference whatsoever
Doesn't matterTry cooking something with shiny side and another something with dull sideBoth products will be cooked the sameGood Luck.
As everyone who's answered has already told you, Saran Wrap is clear plasticIt's used to wrap left-overs and sandwiches in.although it's not totally air-tight, it comes close to itAluminum foil is used to cover things while you're baking or roasting them (like a turkey breast or lasagna) or it can be used on the bottom of a cookie sheet or oven rack to catch spillsIt helps to radiate heatYou can also use aluminum foil to wrap things in for refrigerationIt just doesn't create the seal that Saran Wrap does.
You can contact your doctor and ask for something called miralax It is not dangerous when taken for long periods of timeIt just helps water attach to the bowel which is what constipation is from: lack of water in the bowel essentiallyYou could resolve the problem by drinking at least 8 glasses of water a day and trying to have a bowel movement about 20 to 30 minafter a meal no matter whether you feel you need to go or notExercise is also helpful in activating bowelsIf you still feel the need for a supplementShaklee makes a very good fiber suplement that will help greatlyAvoid constipating foods also.chocolate, dairy, caffine and so on.look up a list online of constipating foods.there are many websites that have themGood Luck!
not usually too big a deal either way really, but make absolutely sure you NEVER use it in a microwave as bill suggested!!!
not usually too big a deal either way really, but make absolutely sure you NEVER use it in a microwave as bill suggested!!!
it doesn't matter - they are exactly the same the shinier side is a result of the rolling during the manufacturing process and makes no difference whatsoever
Doesn't matterTry cooking something with shiny side and another something with dull sideBoth products will be cooked the sameGood Luck.
You can contact your doctor and ask for something called miralax It is not dangerous when taken for long periods of timeIt just helps water attach to the bowel which is what constipation is from: lack of water in the bowel essentiallyYou could resolve the problem by drinking at least 8 glasses of water a day and trying to have a bowel movement about 20 to 30 minafter a meal no matter whether you feel you need to go or notExercise is also helpful in activating bowelsIf you still feel the need for a supplementShaklee makes a very good fiber suplement that will help greatlyAvoid constipating foods also.chocolate, dairy, caffine and so on.look up a list online of constipating foods.there are many websites that have themGood Luck!
