I'm trying to eat more fiberBut I don't really know which foods have fiberDo you know any?
So obviously a steel wheel, go buy a used one for $20If you weld it, the goal is for it not to fail, so I would weld outside and weld or braze inside then grind it smooth so the bead seals and holds air.
In Maryland, where I am an auto state inspector, any welded wheels fail state inspectionI recommend buy a new wheel or get one from the junk yardU are putting your life and anyone who rides with u in danger.
Apples! and this cereal called fiber oneit has 14g of fiber and 80 cals.