Which fruits contains high fibres?
You could use pipe cleanersOtherwise, cut cardboard into circles and then cut out smaller circles from inside.
My woman I nevertheless use it to cook dinner my hams and turkeys and to keep nutrition interior the frig, yet its transforming into a dinosaur and its on its final leg and there is quite some different issues now we can use yet interior the previous years it had its use yet technology and Techhas come and made it out of dateyet nevertheless i like to apply it on ocassions
Take those Frisbiee like dog rings and secure them into the styrofoam ball with toothpicsThat would be one way to do it without using ANY of the items that you refuse to use.
Highest Fiber Fruits Apples Avocado Bananas Berries - Blueberies, Blackberries, Raspberries, etcDried Fruits - Figs, Raisins, Apricots, Dates, etcGuava Kiwi Orange Pears Prunes California Avocado Papaya Cantaloupe Apricots (dried, unsulfured) Mango Strawberries (organic) Kiwi
