Which high fibre food digests the quickest?

Hi People,I know foods high in fibre digest quicker but which food specificallyAnd it would help if you knew how long it would take to digest and 'excrete' it.Many Thanks

Answer:

Modulars are like mobile homesthey depreciate in valueBe careful investing in them.

So far I have not found anyAs long as they are constructed well, they are really a good deal they are the same as any other stick-built home, the only difference is the sticks are put together at a different location and then brought in!

Resale, People are afraid of Modular homesThe fact is, The newer Modular homes are better build than on-siteThey are built in a controlled environmentNo rain, No snowWater is any homes worst nightmareI have a All-American manufactured homeAnd I am Lic ContractorI actually toured the factory in ILDo your home work.Find out What Company built it and check their reputation