I am sick of the all the fiber 1 bars and yucky dry cerealsI'm a huge fan of veggies, how can I get my daily intake of fiber naturally through vegetables?
Highest Fiber Vegetables: Avocado Beans Broccoli Brussels sprouts Cabbage Carrot Chick Peas/Garbanzo Beans Eggplant Greens - collards, kale, turnip greens Lima beans Mushrooms Potato with skin Pumpkin, canned Peas - black-eyed peas, green peas Peppers Rhubarb Spinach Sweet Potatoes
just do the bladesyou dont need a bowl.
i used to do that but i just bought a pipe its alot easier then making bowls but u can use a apple
Maybe out of some sort of clay? You'd have to be pretty good with it to make the stem thoughIt would be easiest to buy a glass one at a smoke shop.
