When I go to the Diet Fitness section, there's always people asking how to loose weightIn every question there's ALWAYS at least one answer that says something like quot;drink a lot of waterquot;Why does drinking a lot of water help you loose weight? I thought that if you drink a lot of water, then you'll retain water and gain more weight.
If you wore lead clothing they'd search you by hand, maybe strip search.
Christian But seriously.yes.lead.
Nothing stops them, xrays can penetrate everything
A lead apron, like the xray techs wear in the hospital Of course, when this big blank spot shows up on the scanner, you will likely be strip searched .
There are a few reasons why people should drink more water if they are trying to lose weightOne reason is because it keeps you fuller longer, making you less likely to eat out of bordomeOr body often confuses thirst for hungerSo sometimes when we feel hungry, it might really be our body telling us we're thirstyAnother reason is that if you are thirsty, water is the only drink without calories or artificial flavorings addedThis is why you shouldn't drink diet sodas to lose weightThe artificial sugars (aspartame) have the same effect on the body as sugar: it isn't easily digested and is still storedAnother reason is that water helps move the toxins out of the body through the urinary tract and digestive tractHave you ever noticed that if you drink more water you pee more? If you read any questions about constipation, most people will say to drink more water and eat more fiberFiber is like water in that it also helps the bowels moveHowever, it is water soluble, so it will only constipate you more unless you drink more waterIf you eat or drink food with a high sodium intake, that is what causes you to retain waterThat is why serious athletes drink gatorade when they run or trainThey sweat, which is a release of saltGatorade has salt in it, which helps rehydrate the body, or retaining waterContrary to belief, if you're going to exert yourself to the extreme, you need to replenish the electrolytes and vitamins so you don't become deficient.
