I want the scientific answer! I'm curious.
THE PROBLEM WITH CEREALS IS THAT MOST OF THEM ARE OVERPROCESSED WITH ADDED SUGARS, FATS, ETCYOU GET AS MUCH NUTRITION FROM A BOWL OF SPECIAL K AS YOU WOULD FROM A PIECE OF PLASTIC THE ONLY CEREALS THAT ARE NOT OVERPROCESSED ARE: ROLLED OATS/OATMEAL (THE NON FLAVORED/NON INSTANT STUFF) PUFFED WHEAT PUFFED RICE SHREDDED WHEAT CREAM OF WHEAT YES, THERE IS FIBER IN BEER, BUT YOU KNOW WHAT ELSE IS IN IT? SUGARS
Beer is bad because its like 200 calories a pintAnd you dont drink one pint you drink 6 or 7.
Actually, those granola cereals tend to have WAY more calories, and if your weight tends to add up in your belly, thats what will happenInstead, try cheerios, or skipping the cereal all togetherUnless you're doing the special k challenge, i'd skip the cereal-for-dinner-thing alltogetherIf you want to have it because they say you should eat it before ya go to bed, try just a glass of milkgood luck!
No or low fiber in beer, just carbsYou get a big stomach by eating more calories than you use in a dayPerhaps some exercise would benefit you.
ecstasy is an amphetamine which increases the release of serotonin in the brainserotonin is involved in thermogensis so an increase in that neurotransmitter would most likely cause an increase in body temperature
