Why is a soft mattress bad for your bones?
Young couples generally sleep on a soft sofa bed, which has long been eliminated. After having children, some families let their children sleep with their parents in a big bed, or simply buy a single sofa bed to let the children sleep. It seems that parents, with their children enjoy the comfortable bed is what kind of understanding as unalterable principles, let the children sleep on wooden bed can not.In fact, the child is in development period, a soft bed is not a good thing. Even adults who sleep in a soft bed have many disadvantages
In addition, when the soft bed hooded sleeping to increase the chance of. In this way, when people sleep in a state of hypoxia, and therefore feel chest tightness and shortness of breath, and some people still have many dreams and nightmares. In this way, people's sleep quality decreased, and not enough rest effect, always wake up feeling of dizziness, numbness of limbs.Therefore, let the children try to avoid a soft bed, so as not to affect the physical development. Children should sleep on a hard bed mat on the bed surface, the 1-2 layer with the thickness of the bed body, not more than the normal degree of change is appropriate.
First of all, the child is still in the growth and development, bone hardness is small, prone to bending deformation. If the long-term soft bed, because sleep on one side, protruding into the side to form the spine deformity.Secondly, sleep on a soft bed, especially when sleeping on their back, because the relationship between the weight mattress and sink, the bending deformation of spinal ligament and joint burden, wake up later will feel the waist ache or pain.
