...I can? Full body workout. Mday,Weday,Fday. Also is it ok to do incline barbell bench press,flat barbell bench,decline dumbbell press and add more on the same day if it is ok?
That would be overkill for most people not using steroids. Maybe if you only did one set of each you could benefit from it, but even that might be too much. Only sure way to know is to give it a try for a few months and check results.
