Alright I have a computer chair and I don't have back pain or back troubles but I was wondering if lowering my chair would be better in general for my back so i'm no so slouched?
A good computer chair has an adjustable seat height that provides a perpendicular angle change while operating computer The knees should be positioned lower than the hips to provide a comfortable seating position Armrest and headrests are also important parts of a computer chair that support both the arms, while you are using one arm for typing and stand your head firm against pushing forward In addition, the back of neck should be well placed against the headrest so that the head tilts slightly back to rest on top of it. This helps minimize all kinds of body pains and muscular cramps while you work for long and tiring hours. More advice on the link.
