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Question:

Am I Clastrophobic.???

Am I Clastrophobic.???

Answer:

It doesn't seem like a total phobiaThat word is often tossed aroundThe difference between phobia and fear is that phobia is much more extremeIf this fear was making you never leave your house or be around people, then it would be classified as phobiaIt is a fear that definitely causes you some deal of anxietyYou can either avoid these situationsLike taking the stairsOr walking on the other side of the street or hallOr you could face it head on in little waysLike calming yourself before having to walk through a crowd of people or talking yourself through it I'm gonna be okay after riding in this elevatorMost fears are learnedConditionedThe nice thing about learned behaviors, is that they are reversible with some dedication and self-improvement.

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