i am a pescetarian I try to workout everyday or every other dayand i have pooping problemsdoes anyone else have this problem? what do you do?
Share a small blanket with your honeyYou will have to stay close to stay under the blanketThis should make things heat up between the two of you and that will heat you up.
Try quinoa - a grain having all 20 vital amino acidsIt is high in fibre as wellAdding ground flaxseed in your diet will also helpBut a warning while having a high fibre diet:- Always follow up a high fibre food with lots of fluid intake - water, fresh juice or clear soups otherwise it will cause constipation
wrap up and stay under the covers drink something warm (perhaps an alcohol beverage wil definitley do the job) body heat from someone(cuddling)
.lol! Just do star jumps or run on the spot for 1 minuteLift 25kg sacks here and thereOr stop being a wos and wear lots of layers.
