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Question:

Are high fiber fruits necessary to reduce body weight?

Which high fiber fruits can prove effective in losing body weight?

Answer:

Necessary - no But they will help certain bodily functionsAnd they give the added benefit of giving you a more full feeling when eating, which can help reduce the amount (number) of calories you consume per mealNot all diets are not dangerousThe biggest problem is someone going on a diet, losing weight, then going back to old habits expecting to keep their new bodyweightRemember the saying doing the same thing over and over again and expecting different results - the definition of insanityAfter any diet you need to reevaluate your caloric needs and adjust your NEW diet/eating habits acccordinglyBTW - anytime you are eating you are on a diet (of some sorts)Whether or not it follows a strict program or has a slick name is irrelevant.
Growing in such winter conditions require heated air space, regardless of green house material.

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