I am thinking about going on a high fibre diet and i wanted to know what kinds of foods are high in fibreI've heard that porridge in good but is there any foods that could be eaten at lunch or dinnertme that are also a good source of fibre
So it doesn't over heat and create an electrical fire
It's a safety feature to prevent fireAll you have to do is turn the switch off and then turn it back on.
If you read the instructions, they will tell you that the blanket will turn off in a certain amount of timeIt is a safety precaution as I understand it.
You have many choices for high-fibre food: All fresh and dried fruits (particularly if the skin is eaten) All vegetables (for potatoes, leave the skin on) Beans and legumes (e.g., lentils) Brown rice and other non-white grains (e.g., bulgur, kasha) Brown cereals and breads Avoid all things white as a guidelineFor more ideas, just type high fibre foods into Google and you will find lots of sites with information for you and also for diet and menu planningGood luck.
