Home > categories > Minerals & Metallurgy > Ceramic Fiber Blanket > Can high fibre diets cause diaherra ?
Question:

Can high fibre diets cause diaherra ?

I must of remembered incorrectly but I read something like that before, and sometimes, I do get diaherra about once every two weeks soon after my high fibre steamed vegetables and fresh vegetable juice drink breakfastBut my stools do return to being more healthy normal again afterIt is likely because of bacteria in the juicer or vegetables but is their any truth in my question?Thanks in advance

Answer:

Use GRAHAM cracker crumbsMango puree, buy canned mango and puree in a food processor or blenderNo substitutionsVanilla and the extract are the sameLeave out the nutsA bain marie is a water bathWrap the bottom of a springform pan with foilUse ONE piece, buy the wider foil to prevent water from entering the panFill a large roasting pan with boiling water on a rack in te oven, place the foil wrapped pam in the water bathMake sure you don't cover the top That recipe is too complicated for your culinary skillsInstead follow this: 3) 8 ounce pkgsof cream cheese whipped in a stand mixer, add 1 1/2 pints of sour cream, 3 beaten eggs, 1 teaspoon vanilla extract, and 1 cup of sugar Pour into prepared springform pan (Follow recipe on graham cracker box) Bake one hour in 275 oven, DO NOT OPEN DOORShut off oven, let cool one more hour in cooling oven Refrigerate 4 hoursTop with Mango puree thickened with cornstarchOr even easier: use blueberry pie filling on top.
Mango puree is just processed mangoesWhen making a cheesecake, there's not substitute for the cream cheeseVanilla extract would work fine here and yes, you could leave out the peanutsFor the bain marie, you fill a deep enough pan with water and place the spring form inside of it.
First let us define diaherra as more than 3 bowel movements a dayThen let's define high fiber as more than 25 grams of fiber per dayIf you veggie drink has more than 35 grams of fiber or your total intake of fiber is more than 35 gramsthis could cause some over action of the bowelMy advice is to get 20 to 25 grams of fiber daily and stop overdoing fiber every two weeks Also make sure you clean your juicer and wash your veggies throrouhly.

Share to: