Can someone tell me what exercises there are that don't require machines? Like running but that I can do in my bedroom or at my office
you could make her some peppermint patties from scratchAnd then she will have the recipe to make them as wellPeppermint patties Ingredients: 1 Egg white 4 cups powdered sugar 1/3 cup light corn syrup 1/2 teaspoon Peppermint oil or extract Cornstarch for dusting 1 (16-oz.) bag semi-sweet chocolate chips Directions: In a medium bow, beat the egg white until it is stiff and forms peaksDon't use a plastic bowl for thisSlowly add the powdered sugar while blending with an electric mixer set on medium speedAdd the corn syrup and peppermint oil or extract and knead the mixture with your hands until it has the smooth consistency of doughUsing a flat surface and a rolling pin lightly dusted with cornstarch, roll out the peppermint dough 1/4-inch thickPunch out circles of peppermint dough with a biscuit cutter or a clean can with a diameter of about 2 1/2- inchesPlace them on plates or cookie sheets, and let them firm up in the refrigerator, about 45 minutesMelt the chocolate chips in a microwave set on high for 2 minutesStir halfway through the heating timeMelt thoroughly, but do not overheatMelting the chocolate chips can also be done using a double-boiler over low heatDrop each patty into the chocolate and coat completelyUsing 2 forks, one in each hand, lift the coated patty from the chocolateGently tap the forks against the bowl to knock of the excess chocolate and place each patty on waxed paperChill the peppermint patties until firm, about 30 minutesmakes 20 patties
That sounds exactly rightAnd you can dip them into melted semisweet chocochips.
