On many bike related forums people are saying that bikes with carbon fibre bodies are more comfortable/ have better damping than aluminium bikesTo me this seems odd, since carbon is much stiffer than aluminium! So whats going on?
Stay hungryHunger is your best friend for wt lossIt takes 3 days for the fat metabolism to get goingIt only will start up if you are eating less calories than you are burning upIf you move about or exercise it will helpPeople that are confined to bed eg after a stroke will lose weight at once if they do not get caloriesAnd they hardly move at allThis 'diet' is the fastest and cheapest.
there is not quick way of losing weight unless you are buldging or diarea but if you watch what you eat and count calleries you will loose it I have been doing it for 3 months now and I have lost 34 poundsAll I did was I quit eatting anything with suger and I gave up soda I drink lots of water no fried foods all baked or broiled.
Different bikes have different characteristics made of the same materialI had a 1986 Nishiki Tri A steel bike which I liked allotIt was a good rideI would best describe it as it glidedI had the opurtuinity to pick up a 1986 Paramount I always wanted one of those bikes so I gave the Nishiki to my nephewThis bike has a more race feel to it and corners really niceIt is smooth and handles like a dreamSoaks up road noise more than the Nishiki didMy 2006 Wilier Mortirlio carbon bike is still my number one rideThe power transfer from the petals to the wheels feels more directIt is light and fastI feel I have more control on the road descending fast on both the Nishiki and the ParamountMaybe it is the compact geometry of the carbon frame I am not surePossibly the bladed spokes Both steel frames seem to corner better and accelerating out of the naturallyMy carbon bike is more comfortable on rough roads and soaks up the most road noise The Paramount is super comfortable as wellMore so than the Nishiki but less so than The WilierThe Nishiki was and still is a great bike and was comfortableIt got me across Iowa with no issues whatsoever The biggest factor in bike comfort is bike fitAny of the bikes above misfitted to my body are uncomfortable for me to ride So what is going on is engineering and design and test and using different materials
DO NOT thaw it in warm or hot waterBig no no, cause bacteria to growYou can thaw it in the fridge like someone suggestedOr do a water bathPut your turkey in cold water (in the sink or cooler) and change the water every 30 minsThen put back in fridge til ready to makeThat should work.
the hollywood diet its nasty not good for you ,you will not eat right for a couple days and your brains out but you will lose 5 to 10 pounds in less than a weekits just about losing weight right now.not about a long term diet plan its like 20 bucks one time wont kill ya
