So I have begun to take metamucil fiber pills and i was wondering if that was alright instead of eating food high in fiber?Also while taking that eating right, exercising regularly, and drinking wateris that enough to lose weight?
Use photo glossy paperI'm guessing matte will be the one that absorbs more heat because of its textureInk absorbs and bleeds more on matte and so will heat.
It is better to take food that are high in fiberLike all bran cereal, vegetables, fruits etcsYou have the right ideagood diet + exercise weight lose.
