Does the mountain bike have the right riding posture and feet?
Sitting on a saddle: sitting on a saddle is the basic pose of a mountain bike. When sitting, the weight is not concentrated on the saddle, but should be scattered weight on the wrist and feet.Eyes forward, stand ready to move from position to stance.Stance on a saddle: the basic posture of a mountain bike taken down, jumping, and surmounting obstacles. From this basic pose, a variety of skill positions, so be sure to master this posture. The position should be like standing on the ground, standing on the pedal, weight should be equal to the pedal, which is the basic method of mountain bike, at this time the pedal should be parallel to the ground.
The riding position is basically supported by handles, pedals, and saddles. The cool pose of a mountain bike is the standing position of the hips, not with the saddle, but with the handle and foot. No matter what posture, the eyes always look ahead, the faster you run, the farther you see, you can maintain balance and deal with all kinds of road conditions.Sitting on a saddle: sitting on a saddle is the basic pose of a mountain bike. When sitting, the weight is not concentrated on the saddle, but should be scattered weight on the wrist and feet.
A cushion of proper height, sitting on a cushion, can not tread on the ground, or can barely touch the ground with its toes.A simple method: people sit on the cushion, heel on the pedal, pedal at the bottom of the leg, just completely straight; when riding before using the foot pedal, to the lowest point of the knee are bending, this height is appropriate.
