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Question:

Help!!! i don't think its diarrhea?

I just entered a water and juice fastits only been 2 days and my feces went from soft to wateryIs this a red flag that i should something more soluble? Or is this normal since all im consuming is liquid?

Answer:

More soluble? Nope - nothing better than natural juices I am assuming that you are making them fresh, and they are not from a bottle or a can - in which the manufacturing process literally kills the enzymes that our bodies needa fruit juice and vegetable juice fast will give your digestion system a break, and provides awesome nutrients - and water for thirst is ok - but not as a replacement for a mealand yes, the waste will be more liquid and wierd, as stuff flushes out - and that's a good thing when you get back on your regular diet in a few days - build your fiber up slowly - don;t jump in 100% at once - but within a week - be up to your recommended fiber intake and drink a glass of juice a day - to give your body the good stuff had my Juiceman for 15 years - and I have been on the commercial! have a great 2008!
some is, such as brown rice, but do be aware that brown rice is much higher in arsnic than other rices.
Wild or brown rice is.

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