How can i lose weight easy in my stomach and thighs
Aluminum in the natural state is like aluminum foilIt is shiny, but gets a light white coating on it quicklyThis is aluminum oxideAluminum ore is called bauxiteBauxite is the aluminium ore from which most aluminium is extractedThis form of rock consists mostly of the minerals gibbsite Al(OH)3The ore is a combination of aluminum oxide and aluminum hydroxideLook up bauxite on google or wiki for a picture.[It is cheaper to recycle aluminum cans than to obtain aluminum from the oreIt takes a lot of electricity to separate the ore]
there is no such thing as an easy way to lose weight, so perseverance and patients is important every day you lose and gain at the same timethere are plenty of diets and exercises that can make people lose weight but not in less than a week.basically you have to do push ups and sit ups for a very long time.
