Question:

How to increase my fiber?

im only 13 years old and after about 5 months of stomach issues i went to the doctor and she told me that i have IBS and that i need to increase my fibershe didnt give me any medicine but she told me that i should eat whole wheat foods (which im doing) and she gave me the nam of some crackers that should help my fiber i think she said medamucil but im not sure.can anyone help me?

Answer:

Negligent or illegal actions by employees can be a liability to the employerDrugs increase the probability of negligent and illegal actionsTo combat this employers conduct random drug testing to deter employees from using drugsNo employer enjoys being sued by a patron/customer because of an employee's wrong actionsSo, naturally, drug testing is rightNot only does it help remove the possibility of employer liability, but it also is a good deterrant for the employee.
If you are hurt on the job, and you are under the influence of an illegal substance you should be at faultYour preformance is based on you not being stonedAnything that alters your abilities can influence the way your job is doneYour company wants someone who wants to take their job sriously, not someone who is just working so they can get their next fix.
i heavily dislike the idea, however it is necessarycompanies need to protect themselves against liability lawsuitsif they drug test, then at least they deter people coming to work high/stoned, and make the workplace saferi think this is especially true in non-office environmentsin an office, it's hard to hurt yourself on a copy machine, but in a factory, you could die.
It depends on what test and what drugsPot stays with you 30+ days in a urine screen, I think meth is also 30 days, vicodin and other narcotics 5-7 days and if I remember right alcohol is 1-2 daysThe times can be a little less (day or 2 maybe) if you consume a lot of fluid regularlyIf it is a hair screen you are screwed!! Hair goes back 3 months or more with reliable resultsDespite what you will read on the net there is NO WAY to fool a hair screen! Shampoos and creams do NOT work, don't waste your moneyYou should stop NOW! Not only for the drug screen but for your health!
lower down on the Cheese and ApplesAlso, there's this thing called FiberOne that's REALLY GOOD (it has chocolate!!xD) It's pretty cheapi think the cheapest one is at Costco and in the medicine section.

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