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Question:

how to minimize the itching from exposure to roof insulation?

I work with rubber roofing insulation. How , other than long sleeves, do I deal with the after effects of being exposed to this insulation.

Answer:

take a cold shower as soon as you get home.
Before working rub talcum powder over skin This keeps the insulation from getting into the skin acts like a barrier.. Then when you get home rinse with cold water when rinsed take as hot a you can stand it shower this opens your pores allowing the insulation to come out then afterward rub baby oil over skin to help with irritation. A benydril allergy pill helps with the itch as well.
The talcum powder and clothing can only do so much. They can be effective, but can still lead to some itching once you are done working on the job. A cold (then warm) shower should be sufficient for clearing out the insulation and taking care of the itching.
I'm not sure if your questioning what to do before or after. A lot of experience contractors that work with insulation use generous amounts of baby powder on their skin before covering up prior to work. The baby powder fills up the pores keeping the insulation out. Insulation can travel through cotton clothing, but it is better than nothing. After the work is done wash off with cold water. The cold water closes the pores in your skin, while rinsing off the bulk of the insulation on your skin. Then use any temperature you like to complete the process.

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