Question:

How to not eat as much!?

Im in college and i eat a tonI live in a dorm and go to the cafeteria and eat fries, burgers and a salad but sometimes im still hungry and i keep eatingiv'e already gained 16 pounds in 6 months from eating so much at schoolim also going to the gym 3 times a week and working outis there any way for me to eat something so it makes me feel more full? or do i just need to learn to pace myself so i dont eat more than my body wants before it feels full?

Answer:

I can't answer that one
h height of rain gutter width of rain gutter 2323-2h area of cross-section (2323-2h)h (2323-2h)h 5151 2323h - 2h? 5151 2h? - 2323h + 5151 0 quadratic formula h? [2323 ± √(2323? – 4·2·5151)] / [2·2] ? [2323 ± √5355121] / 4 ? [2323 ± 2314.11343715039] /4 ?? 2.2 in, 1159.3 in You can have a very wide, shallow gutter (2318.6 in wide by 2.2 in high), or a very tall, narrow gutter (4.4 in wide by 1159.3 in high).
Have a bowl of raw vegetable salad and a bowl of fruit salad each dayDrink water between mealsThe fiber from the raw fruits and raw vegetables also with the water (soluble fibers absorb water) will over time reduce your appetiteYou are eating so much because of the kind of foods you eat mostlyFries, burgers, pastries and other foods like those have a way of creating a crave for moreIt happens to me also.

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