i see my abuser fridayits all mental abuse too.this person teels me that im noting.its this persons way or no way,even when i do it there way its still wronghow do i cope with this? why cant i stand up to this person? can you please help me?
Hi: Try to find some friends that support you to chat with and bolster your spiritsI think everyone could use more friends to chat withEveryone has something to offer, no matter if a few individuals don't recognize thatIt sounds like the person may be a relativeTry to ignore the berating chatter - take an ipod and leave the ear plugs in, and when they start griping, and may want to pester you, and may say 'are you listening to me?!' you could pull one of them out and say 'oh, I'm sorry, did you say something?' - that might make them crazy! ;) Try to spend some time outside too, in a park with other people, visit a nice museum with a lot of art you might like, to help to maybe make you feel betterI highly encourage you to also take up an artistic pursuit, and maybe look into taking a continuing education or art classAlmost every artist I have ever met is a highly friendly and supportive sort, so you might find some more fun friends that wayOne of the most fun things I have done in the past few years was to attend a ceramic raku firingIt was so interesting to watch the pieces fired in the raku kiln, and everyone was preparing their piece to be firedWhen the ceramic pieces were fired to glowing, they were removed from the fiber blanket type kiln, and plunged into a metal garbage pail filled with paper and other combustible materials, and instantaneously, the materials burst into flames, and were covered with the lid and a wet blanket to seal in the smokeIt was so coolAnyway, also if you happen to be an artist, check out the wonderful online artist community, wetcanvasBasic membership is free, and there are currently more than 100,000 worldwide membersI truly hope this helps you, and please feel better!
I don't think you can just insulate without putting in a vapor barrier and roof ventilation because frost and thaw cycles will occur and soak the underside of the roof and drip down on the insulation etc.
