I hurt my back acouple of months ago, the back pain is better but I am having pain in the rectal area, constipation,and it feels a little swollenCould this be associated with me hurting my back?
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yesss dude,,i am also going thru with it but the ways to avoid this constipation is that: 1: drink warm milk 2: green tea ,atleast 1-3 times coz it just boosts up ur metabolism process and ur body start digesting ur food very well and quickl 3: eat slowly,chew each morsel atleast 32 times 4: drink plenty of water 5: dont eat after 7:00pm,seriouslyi know this constipation really irritates a person damnly.but try these factors.these things really helped meu must try it.and will see the resultsno worries :) good luck :)
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