hi! I had an same project. i for my section did no longer initiate up taking pills until at last i replaced into like 18. i'm 23 now... What I do is consume something small first so as that I even might desire to swallow the meals, then I placed the pill in my mouth and wash it down with some soda or juice extremely of water. I kinda trick myself into swallowing it provided that i believe it continues to be meals or something...Sorry if it sounds loopy, besides the reality that it constantly works for me. good fulfillment!!!! =) That pill crusher is an comparable project I used to do, it tastes gross!!! super thought besides the reality that! =)
try a pill crusher if it taste bad mix it with ice cream or a smoothie
Hi! I had the same problem. I actually didn't start taking pills till I was like 18. I am 23 now... What I do is eat something small first so that I have to swallow the food, then I put the pill in my mouth and wash it down with some soda or juice instead of water. I kinda trick myself into swallowing it since I believe it is still food or something...Sorry if it sounds crazy, but it always works for me. Good luck!!!! =) That pill crusher is the same thing I used to do, it tastes gross!!! Great idea though! =)
With pills I was able to swallow them by putting them in the back of my mouth and using a straw to drink with, sounds crazy but it worked for me. If it is a capsule...just put it in your mouth, take a Big drink, lean your head forward (look at your toes) and swallow. Capsules float and therefore will go to the back of your throat when you look down.
Hydrate the cavity of your mouth by taking a couple of sips of water. This will help the pill go down more easily and not stick on the dry parts of your tongue or the roof of the hard or soft palate. Then, muster up some courage. Make sure you have your tall glass of water in front of you. Take the pill, put it in your hand, and with one sweeping motion, propel the pill to the back of your mouth as far as you can and follow swiftly with gulping down your water. I hate swallowing pills too especially the ones nicknamed horse pills. Long ago, I had to take these gigantic antibiotics for pneumonia and they didn't want to go down either. But it just takes some courage and a little practice, and alot of paper towels! Hope this helps a bit.
