Home > categories > Sports & Entertainment > Other Swimming & Diving Products > I'm a good swimmer, but I have a fear of diving. How can I overcome it?
Question:

I'm a good swimmer, but I have a fear of diving. How can I overcome it?

I put it to the shallow water formerly Riza, but always feel buoyancy is particularly large, always pull me on the surface of the water, diving to 5 meters. On the other hand, in the deep water area (about 5 meters), there is always a strange sense of fear, feel the bottom of the dark water to swallow me. But I really want to learn how to dive! What should I do? How to learn? How to overcome fear?

Answer:

I am the same as you. But as long as I wear a diving mirror, I'm not afraid of anything. You can also try scuba diving goggles
Is there a shadow of what happened before? Such as choking water and so on?Usually you learn in shallow water, and feel the buoyancy is your inner fear in action (psychological hint dangerous), to learn to open your eyes swim, so you can see the bottom will also give yourself very shallow hint.
You first water, fan water, and then slowly will, or else to report a class, in the deep water area, as long as the body up, it will not sink
Of course, accidents happen in shallow water! The advantage of opening your eyes is that you can avoid others. Some people who do not or do not know how to do not let others, such as you close your eyes and swim on the foot, it is very dangerous.Learn to open your eyes suggested tour, and then contact in shallow water diving. The world under the water is also very exciting, do not learn how to open your eyes, how to appreciate it?

Share to: