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Question:

Is it good to sleep high, pillow good or sleep short?

Is it good to sleep high, pillow good or sleep short?

Answer:

Pillow me sleep, intimate companion, intimate partner, use of influence my health expert summary, want to have healthy sleep, first check
Nothing is easy to cause cervical spondylosis of ancient cloud: to worry Wei Department of Beijing Hospital Department of orthopedics director Lu Kuiyuan told reporters the clinical disease to sleep too stiff neck pillow is too high because of change of cervical muscle fatigue and bending injury and ligament pull strain producing spasm, inflammation and clinical security of neck and shoulder pain, numbness and other symptoms caused by stiff neck, cervical faint see the original disease
Low pillow makes the blood supply to the equilibrium with low pillow pillow for it or simply road director said pillow pillow with low or healthy cervical spondylosis pillow can recognize actually to a rehabilitation pillow supine supine to mouth breathing into the production of dry mouth, tongue dry, sore throat snore pillow pad lateral neck muscle phenomenon due to stretch fatigue cause spasm, pain in neck

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