I take alot of supplements and more recently began taking a perscription medication when I first wake up to make sure that I take themthe question is, am I doing my body wrong here by doing this/should I space out my intake, or is this ok? The items I take are:L-arginine a multivitaminapple cider vinegar capsL-glutaminefiber cleansing caps2g cinnamonflax, borage, and omega's capsa testosterone booster (ginko, yerba matte, zinc)at night I may take ZMA on occasion my perscription medication: wellbutrin (which I just started)and I occasionally use a creatine blended drink in the morning for workouts which contains stuff like nitric oxide, taurine, and other stuffI plan on scaling back some of these like the apple cider vinegar and the fiber solution, but most of the others i've been taking for a whileSo my question is am I hurting myself by doing this or should i not take some of these or space them out?
Doing weed HilariousYes, The first time I smoked, I was very high.
The fat-soluble nutrients in your multi (ievitamina A, D and E) plus the flax/boraage/omega cap require there to be fat in your bloodstream before they can be absorbed by the bodySo ensure that you eat a boiled egg or piece of cheese about 15 minsbefore taking these onesAlso, the use of fiber interfers with absorption of other nutrientsIt is designed to absorb things in their surroundings, and flush out of your colonSo, it will absorb parts of your nutrients and prescription med and not allow them to be fully absorbedTake your fiber separately by a couple of hours.
i have been doing weed' doing lololol yeah i was really high they might've been given a weaker type tho, or it couldve just been really
