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Question:

is there a home remedy for constipation?

is there a home remedy for constipation?

Answer:

Well, If u want an immediate remedy, I really dont knowBit over aperiod of time you can modify ur system so that u never get constipation Drink lots of water thru the dayEspecially try 2 glasses 9half a litre) of plain warm water as soon as u wake upeat lots of fruits and non-soluble fibres like oatsA cup of plain oatmeal porridge for breakfast is a good way to ensure you have a good bowel movement the next day Eat early in the nightAtleast an hour before you hit the sackIn general maintain a healthy lifestyle!
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i also will reccomend the childrens museumAlso i live in a little place called Irvington not to far from downtown Indianapolis and they have a lot of places to eat and to shop at.
I really enjoy the Children's Museum and I don't even have kids I find the Indy Zoo disappointing compared to the D.CZooHowever right next to the Zoo is White River Park and bunch of great Musuems And in the same area is Victory Field and Indianapolis Indians baseball!
The Broad Ripple area might be fun- lots of vintage and indie shops thereIt's a good place to find cool unusual clothing and gifts and there are lots of little cafesIf nothing else, it's just fun to walk around Also, there is Conner Prairie, an interactive living history museum, north of Indy off Allisonville RdIt's basically a replica of a 19th century pioneer settlement complete with settlers in period dress who interact with visitorsI haven't been in a long time, but it's great fun Of course, there is also the Indianapolis Motor Speedway and museum, if you're at all interested in auto racing The Indiana State Fair happens in AugustIt's a pretty big event with lots of carnival rides, food, animals, exhibits, shows, and sometimes celebrity appearances I also recommend the Indianapolis Museum of ArtIn addition to the museum itself, the campus includes many gardens and outdoor sculpturesStudents up through college get into the museum free, so it's a good activity if you're trying to save a buck Have fun!

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