I don't like fasting because the weight comesback as quick as it goesWhat is the quickest way to lose weight other than taking pillsI exercise as much as possible with 4 kidsI'm not extremely over weight but I would like to weigh what I did before my second childI weighed 110 before my first and now I weigh 195Sounds huge but I don't look that big and most don't believe I weigh that muchI want to drop fat quick without taking pills please help.I already bake all my food and eat small portionsAnd a lot of fruits and veggiesAny ideas.
This Site Might Help YouRE: Has anyone tried the newer fiberglass free insulation? I'm looking into reinsulating my mother's attic, but I'm still debating about what type of insulation to useI know the pros and cons to using cellulose or fiberglass but I'm curious as to the pros and cons of using fiberglass free insulationSupposedly it works just as well as.
You are probably referring to RockwoolThis is exactly what it says, it is a wool spun from rocksIt is inert and will not assist such things as mice to live in itIt is easy to lay because it does not cause the skin itching though is is dusty so a mask should be warn when handling itI have done my house and the total depth is 10 inches all over the atticWhen using such good insulation be sure to insulate any water tanks or feed pipes that are in the loft as the loft becomes very coldFinally be sure to use some spacers to open the inner felt under the tiles to allow some air circulation or the loft can quickly suffer from damp due to condensation.
I recently used the Owens Corning AtticCat insulation system on two homesIt IS a fiberglas insulation product, but because you don't actually touch it, there is no itchy post installation problems like batt insulation of oldI applied 14 inches to give an R38 ( the recommended minimum) and the install went easilyCost was approx$175 for each home at around 1800 sqft., the machine rental was FREE at Home Depot as long as you purchased 10 bales of insulationThe worst part was installing the proper vent at the eaves so the insulation doesn't block outside air ventilation or touch the bottom of the roof plywood causing potential condensation issuesThere are no special tools other than a pair of gloves, eye protection, and a good dust mask or respiratorEven though I am a contractor, this was my first blow in insulation jobA local insulation contractor wanted $1200 for each home that my customer wanted insulatedI did it for $1000 total including materials in 2 hours each homeI cleared about $500 for half a days work and they saved over $1200While it was pretty easy, I don't specialize in insulation and would only do this on a limited basis for my customers only.
get coffee with friends to go walk as you talk and sip
This Site Might Help YouRE: Has anyone tried the newer fiberglass free insulation? I'm looking into reinsulating my mother's attic, but I'm still debating about what type of insulation to useI know the pros and cons to using cellulose or fiberglass but I'm curious as to the pros and cons of using fiberglass free insulationSupposedly it works just as well as.
You are probably referring to RockwoolThis is exactly what it says, it is a wool spun from rocksIt is inert and will not assist such things as mice to live in itIt is easy to lay because it does not cause the skin itching though is is dusty so a mask should be warn when handling itI have done my house and the total depth is 10 inches all over the atticWhen using such good insulation be sure to insulate any water tanks or feed pipes that are in the loft as the loft becomes very coldFinally be sure to use some spacers to open the inner felt under the tiles to allow some air circulation or the loft can quickly suffer from damp due to condensation.
I recently used the Owens Corning AtticCat insulation system on two homesIt IS a fiberglas insulation product, but because you don't actually touch it, there is no itchy post installation problems like batt insulation of oldI applied 14 inches to give an R38 ( the recommended minimum) and the install went easilyCost was approx$175 for each home at around 1800 sqft., the machine rental was FREE at Home Depot as long as you purchased 10 bales of insulationThe worst part was installing the proper vent at the eaves so the insulation doesn't block outside air ventilation or touch the bottom of the roof plywood causing potential condensation issuesThere are no special tools other than a pair of gloves, eye protection, and a good dust mask or respiratorEven though I am a contractor, this was my first blow in insulation jobA local insulation contractor wanted $1200 for each home that my customer wanted insulatedI did it for $1000 total including materials in 2 hours each homeI cleared about $500 for half a days work and they saved over $1200While it was pretty easy, I don't specialize in insulation and would only do this on a limited basis for my customers only.
get coffee with friends to go walk as you talk and sip
