The influence of solar energy on life
2) the children more than the sun. Regardless of spring, summer, autumn and winter, every day to the outdoor sun. Because in the human skin contains a source of vitamin D3, the material by ultraviolet irradiation in the sun, can be converted to vitamin D3, which is the main source of vitamin D. The role of vitamin D is to promote the body to absorb calcium, prevent rickets.(3) sunshine can give people heat, improve blood circulation, promote the normal secretion of sweat, sebum. The sun can kill bacteria, so that the skin surface of the human body to maintain normal bacterial flora.(4) the miners who have been working in the underground for a long time, can make them recover and keep healthy
Sunshine or cure depression. Because sunlight stimulates the pineal gland in the human brain, the pineal gland, which is produced by the pineal gland, stimulates the secretion of thyroid hormones and adrenaline in the body. The more hormones in the body, the more active the cells in the body, the more vitality of life. Intense social competition, so that a lot of people in sub-health state, and in the treatment of sub health green prescription, one of the most important way is to bask in the sun.
(1) several times a week to accept relatively brief but free of sunlight, can avoid a series of debilitating and even fatal diseases, including osteoporosis, hypertension, diabetes, atherosclerosis, rheumatoid arthritis, depression, colon cancer, etc.. Most people 90%-95% vitamin D is obtained by the sun in the day, the body needs vitamin D, very few people can get through food or supplements.
