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Question:

what are conciderd high fiber foods?

they changed my food at the hospital and just said high fiber

Answer:

whole grains including oatmeal and whole grain cereals, many types of fruits and veggies (not all of them are high fiber, though), beans and and lentils, dried fruitsYou'll still get regular foods as wellThey'll just add more high fiber items to your meals.
This is great newsAll these great memories are starting to come back of me and friends playing Gold Silver together, trading Pokemon and talking about the show :PReally makes me happy, even though I stopped playing Pokemon I'm definitely going to pick this up anywayMaybe even bothI had Silver version because Lugia is kick Oh and there was Crystal version too which I also had! If they were to remake that too I'd be even happier.

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