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Home > categories > Machinery & Equipment > Crusher > What are good arm exercises for triceps?

Question:

What are good arm exercises for triceps?

Some that work only the tricep and not the bicep at all.

Answer:

Chair dips, tricep kick backs, tricep extensions theres alot more. ill give you a website.

Skull crushers are an excellent workout for you triceps. also chair dips.

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