Brand of bread that I can buy in Canada that is high in fibre and low in caloriesI only eat Wonder bread and I've been told that wonder bread (especially white bread) are just empty carbs.
yes with charcoal and forced air you can melt bronze have fun be careful
Best I can offer is to read the lablesBut as a suggestion Whole grains are where you will find the fiber you are looking for in breadIf you don't think you are getting enough fiber in your food try a fiber supplementI use benefiber it has no taste and it disolves in any liquid you can add it to your coffee or tea, water or juice and never know it's theregood luckSara Lee has multi-grain breads that have fiber in them try that if you likeby the way they taste good too!! That's always a plus!!
