What are some food additives/ingrediants to avoid when one has ADHD?
If it is true ADHD then foods wont affect it. Some people who are allergic to some foods might have symptoms that look like ADHD but aren't ADHD. ADHD is not a food allergy.
This is a pretty controversial issue but a recent study concluded that nearly everyone benefits from removing food additives from their diet. No particular culprits have been found however.
Some people find removing gluten from their diet effective.
