I am doing my dofe with my school but we have to prepare a menu for a nights dinner for seven what should i cookWe will be cooking on a trangia Meths StoveIt has to give us energy ect
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
Having less than 1 200 calories a day may slow down your metabolism
A good pasta or rice dish.the carbs will give you all the energy you needIf you have a grill to put over the coals of a campfire you can throw on some sausage or marinated boneless chicken breast in a ziplock with w/e marinadeFor the pasta I would just boil some water throw it and cook it like normal and then use some oil or butter with any seasoning you like, quick simple and deeelishhh Again if you have a grill you can make shish kabobs at home.prep them put on cubed beef or chicken or lamd then a piece of onion and then a red or green pepper wrap all of the kabobs on the wooden skewers in aluminum foil and freeze them in a ziplock bagTwo maybe three per person is plenty then you can make a rice if you want or biscuitsIf you want to be more creative just do a search on trail recipes or menus.
a handful of unsalted pumpkin seeds make for a healthy mid day snack theyre rich in magnesium which helps lower blood pressure
