I need to increase the fiber in my diet.I'm having trouble finding a good source of natural fiber, such as that in foods and drinks.I'm trying to stay away from things such as metamucil and miralax.Any suggestions? Thanks.
Is this alum trim from original alum siding or trim covering old wood parts of the windowIf the later is true, leave it onIf it is trim from the original alum siding, then replace with the vinyl match trim piecesNever know when a warranty issue comes up.
mangoes, wholemeal bread, whole grain cereals
