What in your experience or opinion is the best food for combining high fiber with low calories?
put the danged things back in the freezer! you wrapped them warm, so the damage is already donethey steamed the foil wrapper already!
as gross and unappetizing as it may sound celeryIts very high in dietary fiber, but only has like 4 calories per ounceIt's actually considered a negative calorie because it physically takes more calories to digest (process of peristalsis) than it has in itSo in essence, you get in the fiber you need while burning calories.
