And very, VERY low in calories? (and cheap ^_^ :L ) but i want something really high fiber, like lentils, or beans, but lower cal, ill go up to 100 cal, if thats okay.please answer ^_^ the one i end up eating gets best answer from meee ;) !!
someone once suggested to me using geoboards and rubberbands for teaching geometry in elementary especially when teaching anglesI don't see why it wouldn't also work for high schoolers.
That no effort is wasted, nothing learned done or made is useless, people are complex and are never what they seem, everyone has motives whether they know it or not, for something to exist it has to be triggered- this goes for actions emotions and everything else in life,i should always do everything to the best I my ability, everything doesn't have to include emotions, sleep is precious, and the goal to life is happiness but, however lazy someone is they can not be idle an however hardworking they are, they still have to stop and have precious moments of absorption of the beauty around them.
The list of high fiber foods below can help you reduce your risk of constipation, hemorrhoids, high cholesterol, high blood sugar, obesity, colon cancer, diabetes and heart diseaseHigh Fiber Foods: Grain Products: whole grain breads, buns, bagels, muffins breakfast cereals with at least 5 g of fiber per serving such as All Bran, Fiber One, Smart Bran, and Go Lean Cooked cereal such as Red River and Oat Bran whole-wheat pastas whole grains such as barley, popcorn, corn and brown riceFruits: dried fruits such as apricots, dates, prunes and raisins berries such as blackberries, blueberries, raspberries and strawberries oranges, apple with skin, avocado, kiwi, mango and pearVegetables: broccoli, spinach, swiss chard, green peas and other dark green leafy vegetables dried peas and beans such as kidney beans, lima beans, black-eyedbeans, chick peas and lentilsNuts and Seeds: nuts and seeds such as almonds, whole flaxseed and soynuts.
