i can only have4 small paper cups(dixie bathroom cups)6 rubber bands1 sheet of 8 and 1/2 x 11 inch paper5 straws 1 paper plate25 wooden toothpicks1 sandwich bagsstring(one meter long)masking tape(.5 meters long;normal width tape,not extra widesmall washer,no more than 20
it may be because you are so sleep deprived that your body really cant affored to wake up when you want it to.. i would contnuie to try the alarms. they also have bracelets that vibrate to wake you up and it will wake you up in the best time in your sleep cycle within 30 min of ur set alarm look into those
sounds like YOUR problem since you say YOU had it lowered yes there is a height limit in some states but on private property they can make higher if they want to
One reason could be that the alarm sounds could become a part of your dreams in which case you wouldn't feel the need to wake up (even if you don't remember your dreams). Because of your lack of sleep you slip so far into this unconscious-euphoric state that you are much harder to wake up. What I would do is ask someone in my house to wake me up if I couldn't do it myself (if anyone is home). I would not recommend a themed alarm such as a song or groovy beat because I personally find that they only enhance and influence my dreams. Something I do is have my phone alarm on loudest WITH vibrate with my phone touching my skin. If the sound doesn't wake me up the vibrations will. Aside from alarm techniques sleeping in your down time would be a wise alternative on a Sunday rather than watching a movie or ice skating. Perhaps even consult the problem lightly to your boss if you think they would possibly understand your situation and be more lenient on your working schedule. Good luck!
