What is the best exercise to lose weight on the belly?
Some one is pulling your legCovering your head is not going to have any effect on your brain functionIf it helps you to sleep better it may improve your brain functionEating something for breakfast is more important though,it is fuel for your brain and body and it is the most important meal of the dayit breaks your fast of the night.Try something light even, toast or a piece of fruit or instant oatmeal see if you feel better during the day.
can see the reason why u asked this question in yahoo, in the first place? cause u covering ur head too much!
Eat Plenty of Soluble FiberAvoid Foods That Contain Trans FatsDon't Drink Too Much AlcoholEat a High-Protein DietReduce Your Stress LevelsDon't Eat a Lot of Sugary FoodsDo Aerobic Exercise (Cardio)
